Breathe Less. Live More.

Master the Buteyko breathing method with guided exercises, progress tracking, and daily reminders.

5 Guided Exercises

Reduced Breathing, Nose Unblocking, Control Pause Practice, Maximum Pause, and Walking Exercise.

Track Your Progress

Monitor your Control Pause score over time and see your breathing health improve.

Daily Streaks

Build consistency with daily goals, weekly streaks, and practice reminders.

100% Private

All data stays on your device. No accounts, no tracking, no cloud.

See it in action

Buteyko home screen

Home

Exercise directions

Guided Exercises

Progress tracking

Track Progress

Pro features

Buteyko Pro

Available on the App Store